Inspirational Tip

INSPIRATIONAL TIP OF THE WEEK “Eat More, Weigh Less” June 21 2011

Two days ago a woman came to see me for a consultation as she wanted my help to lose weight. When I asked her what was standing in her way of doing so, she told me that she suffered from a low metabolic rate and no matter how much she restricted her diet, the weight just wouldn?t move. She had ...
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Inspirational tip of the week Nr. 12 “5 rules that could simplify your life” from Health, Mind and Body

I am back in Dubai and so I should be once again writing my inspirational tips. Here comes my number 12 after a long break. Last night, I went out with a few girlfriends on a ladies night. We always start at the Westin, but then we usually move to the Habtoor after a couple of hours. I had an ...
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Inspirational tip of the week Nr.11 “Live an inspired life”

As I sit down and think what to write about as an Inspirational tip of the week; the word inspiration comes to my mind. There couldn?t be a better subject to write about than inspiration or how to live an inspired life. Contemplating on the word inspiration brings into my mind Wayne Dyer?s thoughts about it.? In his audio ?The ...
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Inspirational tip of the week Nr.10 from Health Mind and Body “Eat what you love and lose weight”

Today I had an experience with a client that I would like to share with you. Perhaps this will be an eye opener for you too? During the many years I have worked with weight loss; I have come to realize that many of my clients who consistently abuse their bodies by eating large amounts of what can be classed ...
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Antibiotics friend or foe?? Nr 8

I was on my way to meet a friend when he called saying that he would be late as he needed to go to the doctor. Out of curiosity, I asked why he needed to go to the doctor; because as for me, I would visit a doctor only if I thought I was dying. He told me he had ...
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