Q And A Published In Connector

Why not the Atkins diet???

Hi I have been struggling with losing weight for a long time. I exercise 5-6 times a week and have ...
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How to enjoy christmas without gaining the extra pounds

Dear Helga Now, the month I dread the most is approaching.? Christmas should be a time of joy and celebration, ...
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How can I avoid gaining weight over the holiday season??

Dear Helga my name is Amna and Im 45 years old My concern is that every time when it comes ...
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Inspirational tip of the week Nr. 13 “My solution to your diet dilemma”

Dear Helga I have been dieting as long as I can remember.? I?m your typical yo-yo dieter. In the past, ...
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EMF pollution and how you can protect yourself

HI I have been reading about how using cell phones can cause cancer, is it true? And in that case ...
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Focus equals reality to the individual even though it is not a reality in actuality (Tony Robbins)

Hi I?m 45 years old and sick and tired of dieting. Every time I start I?m only able to keep ...
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Antibiotics friend or foe??

Dear Helga I keep getting the flu and those antibiotics Im taking don?t seem to help much. What can I ...
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A permanent solution to acne and other skin problems

Dear Helga I am 30 years old and when I was a teenager I had very bad skin that then ...
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How to lose weight if you are diabetics

Question: Hi, I?m 45 years old and I have been dieting since I can remember. I?ve always struggled with weight ...
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My stepmother makes me eat, what can I do to lose weight??

Im 35 years old and Im struggling to lose weight. I have been following your advices I read in connector ...
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How can I enjoy my life in Dubai without gaining weight??

I have been living in Dubai for few years and me and my family had to adapt to a very ...
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Pearhaped- How to change your shape?

Question: I am a 27 year old unmarried woman cursed with a pear-shaped body. When studying myself in the mirror ...
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